At Vida Consciente, our services are designed to meet you where you are and guide you toward greater self-understanding and mindful living. Each program blends theory, practice, and reflection, helping you embody awareness in your everyday life.
Mindfulness Foundations Course
120 €
This program introduces you to the art of mindful living. Through guided meditations, practical exercises, and reflective discussions, you’ll learn how to stay present and calm in the midst of daily challenges. The course helps you strengthen emotional awareness, reduce stress, and cultivate inner balance.
Emotional Clarity and Self-Compassion
180 €
This immersive course invites you to explore your emotional landscape with curiosity and acceptance. You’ll gain tools to understand emotional patterns, release resistance, and foster a kind, supportive relationship with yourself. Ideal for those seeking peace and authenticity in everyday life.
Conscious Living Master Program
250 €
Our advanced course is designed for those ready to deepen their self-development journey. You will work with mindfulness teachers and integrative psychologists to build conscious habits, strengthen inner resilience, and live aligned with your true values.